3 Unusual Stretches EVERYONE Should Do- Yes, Including You!
Wednesday, September 30, 2020
Sunday, September 27, 2020
Is sitting at a computer all day taking a toll on your back and neck? Douglas Chang, MD, PhD recommends you take a break from the keyboard once or twice an hour and shows some simple stretches you can do at home or at the office to relieve and prevent those knots and kinks.
Thursday, September 24, 2020
Monday, September 21, 2020
Friday, September 18, 2020
Some people take aspirin or ibuprofen to treat everyday aches and pains, but how exactly do the different classes of pain relievers work? Learn about the basic physiology of how humans experience pain, and the mechanics of the medicines we've invented to block or circumvent that discomfort.
Lesson by George Zaidan, animated by Augenblick Studios.
Tuesday, September 15, 2020
Saturday, September 12, 2020
Aquatic therapy benefits individuals with and without disabilities in numerous ways. In this video, you’ll learn how Donnie, an individual who has cerebral palsy (CP), utilizes aquatic therapy to continue to stay active and live a healthy lifestyle.