Thursday, October 15, 2020

How Important is Physical Therapy? - Essentia Health


Get yourself back in the picture of doing the things you love. Dr. Qing-Min Chen talks about how physical therapy can promote a better quality of life

Tuesday, October 6, 2020

Saturday, October 3, 2020

Why Haven’t We Cured Arthritis? - Kaitlyn Sadtler and Heather J. Faust


Get to know the science behind what causes the stiff, creaky joints of the most common forms of arthritis and what you can do to prevent it.

The bad backs, elbow pain, and creaky knees so common in older people often aren't just “old age.” In fact, the source of this stiffness plagues many young people as well. The culprit is arthritis: a condition that affects over 90 million people in the U.S. alone. What makes arthritis so pervasive, and why haven’t we found a cure for it? Kaitlyn Sadtler and Heather J. Faust investigate.

Lesson by Kaitlyn Sadtler and Heather J. Faust, directed by CUB Animation.

Sunday, September 27, 2020

Easy At-Work Stretches for Neck Pain and Back Pain


Is sitting at a computer all day taking a toll on your back and neck? Douglas Chang, MD, PhD recommends you take a break from the keyboard once or twice an hour and shows some simple stretches you can do at home or at the office to relieve and prevent those knots and kinks.