Thursday, July 22, 2021

How Bad Posture Can Impact Your Health | WebMD


Bad posture can lead to more than an achy back -- it can affect everything from your internal organs to other joints. Learn more what other health concerns can arise.

Monday, July 19, 2021

Easy At-Work Stretches for Neck Pain and Back Pain


Is sitting at a computer all day taking a toll on your back and neck? Douglas Chang, MD, PhD recommends you take a break from the keyboard once or twice an hour and shows some simple stretches you can do at home or at the office to relieve and prevent those knots and kinks.

Tuesday, July 13, 2021

Saturday, July 10, 2021

Wednesday, July 7, 2021

Sunday, July 4, 2021