5 Sleep Positions You Should Avoid. Can Cause Neck, Shoulder, or Hip Pain

Bob and Brad discuss five sleeping positions you should avoid if you're expereiencing neck, shoulder, or hip pain.

Merry Christmas and Happy Holidays!

Warmest thoughts and best wishes for a wonderful holiday and a happy New Year. May peace, love, and prosperity follow you always.

Aquatic Therapy - National MS Society

This video features a discussion about aquatic therapy for people with multiple sclerosis.

3 Big Lies About Your Neck Arthritis Pain (Cervical Spondylosis) How to Stop.

Bob & Brad discuss the 3 Big Lies about neck pain & how to stop it.

Chronic Pain Sufferers Finding Relief In Aquatic Therapy

A unique form of physical therapy is gaining patients across the Twin Cities, reports Nina Moini.

How to Fix A Tight Lower Back in 30 Seconds

Bob and Brad demonstrate how to fix your tight lower back in thirty seconds.

My Secret to Staying Focused Under Pressure | Russell Wilson

Athletes train their bodies to run faster, jump higher, throw farther -- so why don't they train their minds, too? Seattle Seahawks quarterback Russell Wilson talks about the power of "neutral thinking," which helps him thrive under pressure (both on the field and off) -- and shows how you can use this mindset to make the right moves in your own life.

Physical Therapy and Concussions

Physical therapist Dawn Root works with patients after a concussion to help them regain their balance and improve their symptoms. Wearing appropriate safety gear and addressing the symptoms early, can help patients manage their concussion and get the treatment they need.