Tuesday, December 29, 2020

5 Sleep Positions You Should Avoid. Can Cause Neck, Shoulder, or Hip Pain

Bob and Brad discuss five sleeping positions you should avoid if you're expereiencing neck, shoulder, or hip pain.

Friday, December 25, 2020

Merry Christmas and Happy Holidays!

Warmest thoughts and best wishes for a wonderful holiday and a happy New Year. May peace, love, and prosperity follow you always.

Tuesday, December 22, 2020

Aquatic Therapy - National MS Society

This video features a discussion about aquatic therapy for people with multiple sclerosis.

Thursday, December 10, 2020

Monday, December 7, 2020

Friday, December 4, 2020

My Secret to Staying Focused Under Pressure | Russell Wilson

Athletes train their bodies to run faster, jump higher, throw farther -- so why don't they train their minds, too? Seattle Seahawks quarterback Russell Wilson talks about the power of "neutral thinking," which helps him thrive under pressure (both on the field and off) -- and shows how you can use this mindset to make the right moves in your own life.

Tuesday, December 1, 2020

Physical Therapy and Concussions

Physical therapist Dawn Root works with patients after a concussion to help them regain their balance and improve their symptoms. Wearing appropriate safety gear and addressing the symptoms early, can help patients manage their concussion and get the treatment they need.