Wednesday, March 31, 2021

How the Food You Eat Affects Your Brain - Mia Nacamulli


When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out.

Lesson by Mia Nacamulli, animation by Private Island.

Friday, March 26, 2021

Monday, March 22, 2021

Friday, March 19, 2021

How Important is Physical Therapy? - Essentia Health


Get yourself back in the picture of doing the things you love. Dr. Qing-Min Chen talks about how physical therapy can promote a better quality of life

Saturday, March 13, 2021

How to Grow a Bone - Nina Tandon


Can you grow a human bone outside the human body? The answer may soon be yes. Nina Tandon explores the possibility by examining how bones naturally grow inside the body, and illuminating how scientists are hoping to replicate that process in a lab.

Lesson by Nina Tandon, animation by Giant Animation Studios.

Sunday, March 7, 2021

GMA - Working From Home Hurting Your Back?


Want to change your posture but not sure where to start? We can help! Good posture is not about forcing yourself to sit up straight, it’s about creating life long habits that promote health, comfort and relaxation.

Monday, March 1, 2021

Treating Soft Tissue Dysfunction - Graston Technique®


When soft tissue is damaged, it will often heal in a fibrotic, haphazard manner and may appear radio-dense under diagnostic ultrasound. The tissue may show thickening, irregular organization or less precise margins as compared to non-injured tissues, which results in a restricted range of motion and, very often, pain and functional limitations. 

Graston Technique offers a positive method of manual therapy that interrupts and breaks this cycle of pain and dysfunctional movement. Historically, GT has had positive outcomes in 75-90 percent of all conditions treated. It is equally effective in restoring function to acute and chronic injuries, and pre- and post-surgical patients.