3 Unusual Stretches EVERYONE Should Do- Yes, Including You!

3 Unusual Stretches EVERYONE Should Do- Yes, Including You!

Easy At-Work Stretches for Neck Pain and Back Pain

Is sitting at a computer all day taking a toll on your back and neck? Douglas Chang, MD, PhD recommends you take a break from the keyboard once or twice an hour and shows some simple stretches you can do at home or at the office to relieve and prevent those knots and kinks.

The Benefits of Aquatic Therapy

Aquatic therapy provides assistance and resistance to motion, building both strength and confidence to patients.

What's Causing Your Foot Pain? 4 Most Common Causes

What's Causing Your Foot Pain? 4 Most Common Causes

How Do Pain Relievers Work? - George Zaidan

Some people take aspirin or ibuprofen to treat everyday aches and pains, but how exactly do the different classes of pain relievers work? Learn about the basic physiology of how humans experience pain, and the mechanics of the medicines we've invented to block or circumvent that discomfort.

Lesson by George Zaidan, animated by Augenblick Studios.

What is Causing Your Shoulder Pain? Tendonitis? Bursitis? How to Know?

What is Causing Your Shoulder Pain? Tendonitis? Bursitis? How to Know?

The Benefits of Aquatic Therapy

Aquatic therapy benefits individuals with and without disabilities in numerous ways. In this video, you’ll learn how Donnie, an individual who has cerebral palsy (CP), utilizes aquatic therapy to continue to stay active and live a healthy lifestyle.

Should You Nap? Good? Bad? How Long? How Often?

Should You Nap? Good? Bad? How Long? How Often?

How Aqua Therapy Works

Aqua therapy is a great tool to get people with a variety of health challenges moving. So Jane Monzures is headed to the pool to give it a try first hand and learn how it works!