The Easiest Way to Fix Your Posture (5 min./day)

Bob and Brad demonstrate how to fix your posture in five minutes.

The Best Way to Visualize - Performance Psychology - Visualization / Imagery

Pro Performance President and Pro Player, Luke Vercollone, shares about the best way to visualize.

Stop Sciatic Pain While Sitting

Bob and Brad present how to stop sciatic pain while sitting.

What Is the Difference Between Physical and Occupational Therapy?

This video explains the difference between physical and occupational therapy.

Can You Be Awake and Asleep at the Same Time? - Masako Tamaki

Discover the phenomenon known as asymmetrical sleep, where parts of an animal's brain are asleep while other areas remain active.

Many animals need sleep. But all of the threats and demands animals face don’t just go away when it’s time to doze. That’s why a range of birds, mammals, and even humans experience some degree of asymmetrical sleep, where parts of the brain are asleep and other areas are more active. So, how does it work? Masako Tamaki explores how animals' brains remain vigilant even at their most vulnerable.

Lesson by Masako Tamaki, directed by Biljana Labović. 

Animated by Iva Ćirić, designed by Manja Ćirić.

My FAVORITE Home Office Setup (2021)

Bob and Brad present their favorite home office setup.

Mayo Clinic Minute: Ultrasound Therapy for Pain

Mayo Clinic Minute: Ultrasound therapy for pain following carpal tunnel surgery

3 Easy Stretches For Low Back Pain

Bob and Brad demonstrate easy stretches for low back pain.

Benefits of Physical Therapy & Cutting the Overuse of Opiods

Physical Therapist, Cory Rasmussen, shares information on who is a candidate for Physical Therapy, understanding your pain, and more.

Is It Time for You to Get a Knee Replacement?

Is It Time for You to Get a Knee Replacement?